The journey of a thousand miles begins with a single step… and you’ll reach it within a year if you go for 3 miles a day. I’ve been running 100kms every month for the last 4 years… and I’ve learnt a lot about consistency over this time. A few kms every 2-3 days and I’ll make it without undue suffering. A week off and it gets harder. 10 days off and it gets really hard. You don’t want to be coming into the last week of the month with much more than 30kms left to go.
Everything important in life takes time… and steady, daily progress
You only need to be productive 7 minutes a week to be a youtuber
“Change does not mean progress, but progress requires change”Richard Hamming
Without change you will not have progress. What have you changed recently? If you have been doing something the same way for 10 years, maybe its time to test a different way. You might return, but it is only by making the change that you can know.
We are creatures of habit. We will repeat what we did, not because it is best, but because we did it before. Don’t let yourself slide into the laziness of doing everything the same way.
What long standing habitual behaviour will you test?
“The unexamined life is not worth living” Socrates
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