These are your top 5 most watched videos of 2024. The channel has grown by 75.5K subscribers to 407,454 and there have been 3,241,918 views of the channel. Thank you to each of you who watched, shared, commented and sent questions – it all motivates me to keep pulling out the camera and sharing what I am learning or reflecting on.
#1) Life rewards Action, not Intelligence
Top video with over 200,000 views.
#2) To Achieve Important Goals… You Need 3 Ingredients
Watching the Olympics and the Paralympics – it is noticeable how each athlete takes great care to be in the right mental state for high performance. During the interviews, it was clear to me that athletes at this level learnt to have positive stories about their efforts and their results.
#3) What should you change first? Yourself… or your Environment?
Often a small change to your environment has a big change on your habits. If you can make a habit easier, it is more likely to happen. If you can make a habit harder, you can reduce its presence in your life. If there is chocolate in the house, it is easier to eat chocolate. If there are books all around your house, it is easier to read.
#4) What to do when you don’t know what to do
What to do when you don’t know what to do:
- Move your Body
- Help Others
- Listen to Unconscious
#5) 3 Necessary Keys to Achieve your Goals (State, Strategy, Story)
To achieve anything, you need 3 ingredients: State, Strategy and Story.
I think I heard this from Tony Robbins several years ago. To fail: you only need to mess up 1 of the 3 in order to screw up any attempt at a goal.
What were your favourite of the videos in 2024? Is there one that stood out for you? What questions, comments or ideas would you like me to explore in 2025 – share in the comments below.