I share a tool that I have used to become mindful of my daily activities.
This video is from the IESE EMBA Intensive week and I share an exercise that I have been doing for the last few months – that has shown me that “feeling in a rush” is one of the big detractors of my quality of life.
Be careful what you wish for… In the Zoo, the animals are safe in their cages, they are fed 3 meals a day, the fence keeps out predators and competition (isn’t that what Trump promised?).
We have to be careful what we wish for.
Freedom comes with a price, and that price is called responsibility. We need to practice the responsibility that allows us to deal with true freedom.
From Peter Drucker:
“The Nature of Freedom
Freedom is never a release and always a responsibility.
Freedom is not fun. It is not the same as individual happiness, nor is it security or peace or progress. It is a responsible choice. Freedom is not so much a a right as a duty. Real freedom is not freedom from something; that would be licence. It is freedom to choose between doing or not doing something, to act one way or another, to hold one belief or the opposite, It is not “fun” but the heaviest burden laid on man: to decide his own individual conduct as well as the conduct of society and to be responsible for both decisions.”
If you liked this, you will like reading Freedom is Not Fun.
I spoke with one of my mentors in Madrid this week. We spoke about success in business.
What is business success?
- What price is worth paying?
- What are the ingredients of achieving success?
- Is Business Success due to Great Decisions, or is it due to Excellent Implementation?
I share his answer in this video.
PS 99.9% of business (and life) success is due to Commitment, rather than Brilliant Ideas or Decisions
We had some unexpected happenings in 2017. Brexit, Trump’s election as US President and the independence referendum in Spain were unwelcome surprises for me.
I reflect on what happened in 2017 and what can go right in 2018.
I wish you and yours a wonderful 2018.
There is formula for changing people. Doctor Malik Mohammed shared this wisdom with the EO Global Leadership Academy last week in Washington, USA. If you are to change someone’s behaviour patterns, two things are necessary.
Learn more about Dr Malik Mohammed and watch Dr Malik Mohammed speaking.
There is a lot of frustration and anger in the world. This has led to the election of Donald Trump, to the Brexit vote in the UK and to the Catalan independence movement here in Barcelona.
On the declaration of independence here in Catalunya, I made this video reflecting on the last 18 months of politics. I believe that there is anger and frustration… some is just rebellion… but there is a lot of understandable frustration with a growing inequality in our societies that we must deal with.
My worry is that the current politics are polarising the different views… Trump causes extreme emotional reaction, Brexit causes emotional reactions… and Catalan independence causes emotional reaction. It is not an environment where we can work together to create a better structure for living together. What can we do?
I think we can each make an effort to engage openly in understanding the lives, hopes, dreams and frustrations of others, particularly those who are different from ourselves.
“If someone followed your life and took 24 hours of film of everything you do for a day and they edited that into a one-hour documentary… the editor could decide to make you look like the worst villain ever or the greatest hero ever… it depends on which parts of your day he puts into the documentary” my friend Raul Aguirre over dinner in Buenos Aires
This video is about a Paradox that we must come to terms with in order to live a full human life. I’ve made it in Montevideo, Uruguay on a trip here to teach Leadership Communications at the IEEM Business School (part of the University of Montevideo).
We need to find a balance in our lives between the forces of external and internal success, between intentional, goal-directed living and a sense of peace within. The paradox – is that these are two forces that clash. How do you find the right balance?
I’d welcome your help on Balance between Ambition and Peace
I need your help- how do you find this balance? Do you have this balance? Do you ever lose control to one side or the other… and how do you recognise this and regain the balance in your life? Thanks… trying to regain this balance in my own life…
If you liked this, you might also like to see my recent video on Finding Purpose and Defining a Vision for your Life (an Exercise).
Billionaire Ray Dalio is the founder of Bridgewater, one of the world’s largest and best-performing hedge funds. Recently, Ray published his lessons in his book, Principles.
Here’s the opening paragraph of Ray Dalio’s book…
“Before I begin telling you what I think, I want to establish that I am a “dumb shit” who doesn’t know much relative to what I need to know. Whatever success I’ve had in life has more to do with my knowing how to deal with my not knowing than anything I know. The most important thing I learned is an approach to life based on principles that helps me find out what’s true and what to do about it.”
The Number 1 Hurdle to your growth and potential?
Closed Mindedness is not knowing that you don’t know (and not taking deliberate steps to overcome this natural human state).
You must learn to be Open Minded.
Here are some cues that will tell if you are Open-Minded.
- Open-minded people are not angry when someone disagrees, Close-minded people don’t want their ideas challenged.
- Open-minded people genuinely believe they could be wrong, Close-minded people are more likely to make statements than ask questions.
- Open-minded people always feel compelled to see things through others’ eyes, Close-minded people focus much more on being understood than on understanding others.
- Open-minded people approach everything with a deep-seated fear that they may be wrong, Close-minded people lack a deep sense of humility.
Read more about Ray Dalio and the dangers of Closed Mindedness on Carmine Gallo’s column on Inc magazine.
Question for you: Who is the person that challenges you and your strategies? Who helps you see new perspectives? Hit the comments down below and I’d love to hear who and how 😉
This weeks video is inspired by a book: The Road Less Travelled, by M. Scott Peck.
The book begins with the statement “Life is difficult”. It is my failure to understand this, believing that my life should be easy and problem-free that is the root of suffering.
Life is not meant to be easy, and is a series of problems which can either be handled or ignored.
Discipline is required to solve life’s problems rather than ignore them. Discipline is made up of 4 aspects of how we chose to live our lives.
The 4 Aspects of Discipline:
- Delaying gratification: Sacrificing present comfort for future gains.
- Acceptance of responsibility: Accepting responsibility for one’s own decisions.
- Dedication to truth: Honesty, both in word and deed.
- Balancing: Handling conflicting requirements. Scott Peck writes of an important skill to prioritize between different requirements – bracketing.
Carl Jung, said “neurosis is always a substitute for legitimate suffering.” Neurotics make themselves miserable; those with character disorders make everyone else miserable. Everyone is neurotic or character-disordered at some time in their life, and the balance is to have a structure and relationships in your life than can help you see your lack of balance before you hurt yourself (or others).
Dedication to the truth represents the capacity of an individual to modify and update their worldview when exposed to new information discordant with the old view. Dedication to truth implies a life of genuine self-examination, a willingness to be personally challenged by others, and honesty to oneself and others.
Really coming to terms with oneself is very hard and painful work. Most people prefer to complain about their pain and continue their self-destructive patterns than to take up the challenging task of constructing a self and a life they could really live with.
This is the detailed guide to boring others. In this video from Portugal, I share the 5 best ways that you can develop an ability to bore the people around you.
The 5 Specific Areas to Develop to Be Boring
- Negative Attitude
- No Interest in Others
- Stay in your Comfort Zone
- Be a People Pleaser
- No Social Awareness
The 4 Areas to Develop to be Deeply Interesting
- Find a Cause to Support
- Take Courageous Leaps of Faith (help others)
- Get out and Explore this World
- Cultivate Weirdness