Your Brain on Dopamine: Andrew Huberman with Dr Anna Lembke
“Normal life” (in today’s society) doesn’t provide enough stimulus for many people. We become addicts because life is “boring”. All of our survival needs are met. We don’t have stuff that we “have” to do… so we make up adventures (“friction”). “I get bored easily.” What’s wrong with me? Nothing… your brain is not suited … Read more