Tag: activation energy
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The Dummies Guide to Behavior Change: Obscenely Small Steps
The 3 Keys to Change The 3 keys to making a behavior* change in our lives are: Feel The Over-Arching Why Create Motivation Triggers Reduce Activation Energy The Overarching Why If you woke up tomorrow and the problem was solved, how would you feel? what would be different? what pain would be gone? Action: describe…