Here’s a video I shared recently on my YouTube channel.
What is the underlying structure of your life? What habits are made easy because of the layout of your home, your office, the friends you hang out with? How might you change the structure of your life in order to make certain positive habits more likely to happen?
Our surroundings affect us more than our intention and our discipline.
Making Changes that Stick, Building Good Habits
Right or wrong? 😉