These are my notes from the webinar that EO Coimbatore organised for today, 25th April. The livestream replay is at the bottom of this post.

“When you are in fog, you don’t need inspiration… you need clarity”

Sadhguru

Don’t seek inspiration, seek clarity.

Memory and Imagination – this is what we are suffering.

Right now you are home with family. Nothing is missing.  Your memory can haunt you and your imagination can scare you. It is you who generates suffering. 

Where is your intelligence working?  For you?  Or to scare you?  Or to haunt you?

Family and Relationships

Every relationship we have formed, we have formed to fulfil our needs. We cannot control the other. Everything that happens outside of us (outside of our mind) will not happen our way.

Do you want control? Get a dog.  Guaranteed 12 year love affair.  No human being will give such love.

On Freedom…

Freedom in the USA = I want my freedom to not change, to not adapt, to have my haircut… even while people around me are dying

70% of US employees “hate their job”… and still go… what damage it does to oneself to spend time with people or things that you “hate”

  • Many are stuck in the rut… but it is a comfortable rut
  • If the virus lockdown is short… we will stay in our ruts
  • If the virus lockdown is long… we will be forced to leave our ruts

If the quarantine is less than 12 months… we’ll go back to our old ways. Growth, growth, growth… 2%, 5%, 8%… we will destroy this planet.

What is success without growth?

Either consciously we slow down… or an outside force will slow us down. If we don’t do this now, we will never make this change.

Thought experiment…

Everyone in India is walking around with the latest phone, the latest sneakers. It is like it is an embarrassment to have a 4 year old phone. Imagine:

  • If you buy a phone, you must use it for 4 years
  • If you buy a car, you must use it for 8 years

If we don’t do this now, 2050 or 2100 will be bring massive challenges for humanity.

Are we serious about sustainable development goals?

Investment is messed up

“Over 70% of global investment goes into 30-40 cities”

Sadhguru

No city can handle this level of inflow. Not New York, not Mumbai. Slums are a terrible place for women, for children. There is dignity on the land… but not in the slums.

How to create opportunities for human beings where they are?

If we saw our children without food for just one day, the food industry would change very rapidly. We would each highly value having some land.

Education – ripe for major change

Today: Teacher is someone who has read a book you haven’t read. Education as transmission of information is on the way out.

Teacher must become someone who helps you read books you haven’t read, and inspire you to create the works you can create.

Taking care of Oneself

“I have not given the privilege to anybody to make me happy or make me sad”

Sadhguru

What is being well? …to be Happy, to be healthy, to be functioning well. This can only happen if the controls are inside.

Are you joyful as your own nature, or triggered by outside? Once you leave it in the hands of other people, you are accidental in your existence.

If you are accidental, anxiety is guaranteed.

There was happiness before iPhone, car, home. The experience of being human doesn’t change. Only the outside changes. We get used to certain things, and we think this is life

What we gather should serve us. People have lost the distinction between what is me and what is mine.

There are two kinds of suffering – body, mind.

Today it is like the Animals/Plants are saying: “Let’s make the planet great again”.

It is Friday for 6 weeks…

  • The problem is not work
  • The problem is not family
  • The problem is your own mind

Education should focus on “the inner wellbeing of the human being”.

Your body and your mind should work for you, always. Anxiety is your own mind working against you

The science of inner wellness

Only to create pleasantness in our surroundings depends on many many factors. Pleasantness in mind, in health, in compassion… this is under my control

“The One Thing”

Be part of the solution. Inner audit – am I contributing to solution or to problem?  

Be part of the solution. Do what you can do. Don’t make things worse. 

If you liked this, you will also like Sadhguru: If you lose your laugh, you lose everything and Relationships: Build trust.

Livestream EO with Sadhguru

These are my notes from the words of an Indian spiritual leader called Sadhguru, which I found positive, generous and calming. I had never heard of this man a few days ago… but have found his voice and his words a source of inspiration and clarity over the last 6 days.

Here’s the livestream that I am watching: Sadhguru Livestream 22 March

Being Human… in times of Crisis

When the situation is serious, you do not need to become serious. We do not choose to become frivolous, but we choose to be responsible.

When you become dead serious, you are dead before you are dead. When you lose your laugh, you lose everything. If you stop laughing you will make no difference to the progress of the virus. If you act serious, you will not stop a single infection.

Are you a Human Being or a Human Creature?

It is in these times that what kind of a human being you are matters. It matters all the time, but in normal times all sorts of fake people can pretend. It is when crisis hits that what type of human being you are really matters.

This virus is not being carried by mosquitos or rats. It is being carried by us.

Are we human beings or are we human creatures? If we are human beings we choose to take responsibility to not pass this virus on to the next person.

Human Beings are the Agents of this Virus

We are the vector of this virus. We are the agents who carry.

Many of us may be asymptomatic carriers of the virus. We may think “what difference do I make?”

We could not notice it, but we could be giving it to someone who is at risk.

What type of human are you? Are you fit to be a being? A human being. The most fundamental thing is that you know how to be. You know how to choose. You know how to act intentionally.

Today, by not doing anything… you have done something great for the world.

Do Something Great: Stay Home and Do Nothing

Meditation gurus have spent thousands of years telling us to sit down, sit still and do nothing. A little virus is teaching us faster than all those hundreds and thousands of meditation gurus.

Social distancing is not building walls around us, around those close to us. It is being aware and careful of the manner of transmission of this virus.

What steps can we take to ensure the safety of our community?

  • Keep our distance – don’t be an agent of transmission for the virus, stay home, wash hands, don’t shake hands
  • Strengthen our physical system – eat well, sleep enough, take physical exercise
  • Strengthen our resilience – reduce our stress, find peace and calm
  • Use this to become better human beings…
    • stop what weakens you,
    • stop meeting with those that don’t want the best for you,
    • strengthen your relationships with those that do want the best for you,
    • begin the projects and habits that you in 20 years will look back with gratitude upon the you of march 2020 and thank your previous self for beginning during that time of crisis.

Have a wonderful Sunday

I’ve done a few livestreams myself over the last few days. I’ve got two more coming up…