Category: Psychology
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The 3 Essential Skills for Being Human
David Brooks is a columnist at the New York Times. His recent column “The Essential Skills for Being Human” has inspired this week’s video and post. I loved his book “The Social Animal” – which is a novel-like story about the lives of 2 people and how their values and actions shape their lives. It…
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Every Worthwhile Goal requires Sacrifice
One of the lessons I took from ancient myth: Heroes always sacrifice something: There are few shortcuts for the most important things in our lives – health, relationships, a beautiful home, meaningful work on problems you care about Are you willing to pay the price? If you liked this post, you will also like Set…
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The Greatest Distance in the Universe
The greatest distance in the universe… is within us. It is the distance between our potential and our actual performance. When we are young, we have so much potential: talents, dreams, and capabilities. Most of these possibilities remain just that – potential, unmanifested and untapped. It is horrible to look at the chasm between what…
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Active Patience vs Passive Patience
There is an old story of a person trapped on the roof of a building as floodwaters are rising. A boat passes and the occupants shout “come down, we’ll take you to safety”. The person says “No, God will save me”. Another boat passes. The occupants shout “come down, we’ll take you to safety” The…
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A Deep Dive into Jungian Archetypes
Carl Gustav Jung (1875-1961) was a Swiss psychiatrist and psychoanalyst who made significant contributions to our understanding of the human psyche. He was a former student and colleague of Sigmund Freud, the father of psychoanalysis, but they eventually parted ways due to major disagreements in their theories. Carl Jung devoted his life to studying the…
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How to make Behaviour Change Stick
It’s January. New year is a time for reflection on how life is going… and often to make changes. Why does behaviour change fail? Here are 3 reasons why I see people fail at behaviour change: What to do to help Behaviour Changes stick? If you liked this post, you will also like the guide…
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Consistency… the key to Long Term Positive Impact
It is not what we do on our best day that will truly make an impact on the quality of our lives, it is the habit we can stick to on our worst day that will make a lasting difference. For the last 2 years, I have joined a strava monthly 100kms run challenge every…
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Redefining Failure
“Living Safely is Dangerous” Nietzsche What is your relationship to success and failure? I have been reflecting these recent weeks about how I respond to “failure” – when things do not turn out as I hoped or wished. The video below shares my thinking about a better way of approaching failure in our lives. How…
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Choose to Take Responsibility
Welcome to 2022. A couple of weeks back I shared something that my father said to me over and over again when I was young. “It might be their fault, but its your problem”. His point was always to take responsibility for what you yourself can actually control in any situation. Robbie van Persie shared…
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The 54 Skills Vital to the Future of Work (McKinsey)
Sustainability, AI and Digitalisation are three important strategic concerns for all businesses. Covid has accelerated this process of transformation. Some jobs will disappear, and new types of jobs will be created. What skills will keep us valuable? A recent McKinsey report looked at the human skills that will remain in high demand as organisations adapt…