Tag Archives: emotional turmoil

Overwhelmed or Overloaded?

I hate the feeling of being overwhelmed.  It tends to hit me about 2 or 3 in the morning.  I wake and can’t fall back to sleep.  I go through the motions of little bits of meditation, of focusing on breathing…  but all for nothing.  I am not going back to sleep.  My inner battle […]

Manner of Speaking

"All the great speakers were bad speakers at first." — Ralph W. Emerson

breath2x2

breathing made easy

Anna S. E. Lundberg

Coach, trainer, mentor

Creatologue

A Creativity Blog by Kandarp Mehta