Tag Archives: balance

What is art for?

In 2001 I spent a weekend in Denmark with 3 friends. We spent Sunday morning in the sunshine visiting the Louisiana modern art museum 40 kms north of Copenhagen. The setting was beautiful, right on the coast with views over the water to Sweden. One of my friends said “this place is beautiful, its a […]

Overwhelmed or Overloaded?

I hate the feeling of being overwhelmed.  It tends to hit me about 2 or 3 in the morning.  I wake and can’t fall back to sleep.  I go through the motions of little bits of meditation, of focusing on breathing…  but all for nothing.  I am not going back to sleep.  My inner battle […]

Centrifugal Performer

By Milica Ilic

Manner of Speaking

"All the great speakers were bad speakers at first." — Ralph W. Emerson

breath2x2

breathing made easy

Anna S. E. Lundberg

Coach, trainer, mentor