How to Make People Feel Good about themselves

I’ve had some tough days this year. I am not alone. Covid is a physical disease, but the wider impact will be on the mental health of the billions who have been hit by the economic shutdown. Who do you feel is struggling to keep things together? Every single one of us has incredible power … Read more

How to Become Mentally Strong: The Practice of Resilience

What is Resilience? Resilience: the ability to stay creative and motivated in an environment of chaos and change.   Personally, I faced a huge time of chaos and change in late 2008.  My company was going bankrupt and my family was falling apart.  It is from this time of great difficulty that I learnt most … Read more

10 Personal Habits of Resilient People

Take a moment and think about the people you know well.   Who is the most psychologically resilient of your friends or family?   Who would cope the best with major setbacks?   Who would be able to keep their heads while all about them are losing theirs? Dealing with Failure: Resilience I was at … Read more

Resilience: Coping with Setbacks

Time after time I see promising young athletes reach the professional teams, and they don’t make it.  Time and time again I see someone do well in the good times, but then allow one small setback to avalanche into a total personal, business and financial collapse. Other times someone struggles through the youth ranks, shows … Read more