Category Practice

Success is a few good habits repeated every day, failure is…

Jim Rohn had a wonderful saying: “Success is a few good habits repeated every day, Failure is a few bad decisions repeated every day” If you are reading this via email, the video is here Success is a Few Good Habits Repeated Every Day An apple a day keeps the doctor away. This is old […]

Practicing Resilience

What is Resilience? Resilience: the ability to stay creative and motivated in an environment of chaos and change.   Personally, I faced a huge time of chaos and change in late 2008.  My company was going bankrupt and my family was falling apart.  It is from this time of great difficulty that I learnt most […]

How to Concentrate

I met Dandapani at EO Instanbul University and have since met him in Barcelona when he came to run a 1 day retreat for our chapter of the EO organisation. He spent 10 years as a Hindu monk, and now shares what he learnt about using our mind and our awareness in an intentional manner. […]

Need an Easy Win?

Some days feel harder to get going than others.  The big mission feels a bit too big for today.  I need something else, something smaller: An Easy Win. What are my easy wins? One is a blog post.  I never allow myself to take more than 20 minutes before I hit publish, and there is […]

Put somebody on a treadmill and I’ll tell you how good they are at any other thing they do in life.

Reading an interview with Will Smith (he is deep and a keen observer of the human condition), I came across this statement from him: “Put somebody on a treadmill and I’ll tell you how good they are at any other thing they do in life.” Will Smith Harsh. Brutal. but… is it True? I think […]

Systematic Abandonment

We collect habits, items, people that served us in a given moment, but are not serving us now.  Human beings come pretty well designed for Systematic Accumulation, adding more and more plans, projects, dreams to my bucket list. As we move through life we accumulate dreams, fantasies, projects, stuff.  I often think about what else I would […]

Knowingly Bad

You can’t begin to improve at something until you are “knowingly bad”. If you are not aware of the lack of something, you haven’t got “taste” yet.  If you think you are the best blogger in the world, two things could be true: You really are the best blogger in the world You are blind […]

Meaningful Contribution

You are probably pretty good at your job. You do it at least well enough to keep it. I bet you are actually pretty good at it when you decide to focus on it, when you give it 100%. But…  Do you enjoy what you do? Being good at something is not a good reason […]

Eliminate the Unnecessary

“Art is the elimination of the unnecessary.” Pablo Picasso I finished a wonderful 3 day seminar this week in Madrid with 30 directors ranging from industries as diverse as agriculture, to mobile handset makers, to pharmaceuticals to drinks. The course began on Tuesday morning at 9am as the participants introduced themselves, their challenges and their […]

TED Education: What Aristotle and Joshua Bell can teach us about persuasion

I wrote “Give a TED talk” on my bucket list 4 years ago, today I feel happy to see the idea come to fruition. It is not a TED Talk per-se, i.e. it is not up there on a stage, but in my mind almost better – a lesson from my class, and a concept […]

Centrifugal Performer

By Milica Ilic

Manner of Speaking

"All the great speakers were bad speakers at first." — Ralph W. Emerson

breath2x2

breathing made easy

Anna S. E. Lundberg

Coach, trainer, mentor